<brand>Bob's Red Mill®</brand>

  • Plus Flaxseed *

<desc>5 grain rolled whole grain hot cereal</desc>

--You Can See Our Quality!--

Net wt 16 oz (1 lb) <net><mass si="4.53e-01">453<unit>g</unit></mass></net>


<claim>all natural</claim> <img alt="oval containing picture of corporate hq" /> <caveat>keeps best refrigerated or frozen</caveat>

Our product line is diverse and extensive. For information and recipes visit our Website at

Write for a brochure or product list: <mfr><name>Bob's Red Mill Natural Foods, Inc.</name> <addr latitude="45.433" longitude="-122.609"><number>5209</number> <street>SE International Way</street> <city>Milwaukie</city>, <state>Oregon</state> <postal>97222</postal></addr></mfr>


Nutrition Facts      
Serving Size 1/3 cup dry (35g)      
Serving per Container 12      
Amount Per Serving:      
Calories 120    
Calories from Fat 10    
      % Daily Value
Total Fat 1.5 g 2%
Saturated Fat 0 g 0%
Trans Fat 0 g  
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Total Carbohydrate 24 g 8%
Dietary Fiber 5 g 20%
Soluble Fiber--less than 1 g  
Insoluble Fiber 4 g  
Sugars 0 g  
Protein 5 g  
Vitamin A     0%
Vitamin C     0%
Calcium     2%
Iron     6%

<ingredients> <ingredient>whole grain oats</ingredient>